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Health

Cardiac Arrest Survivors Reveals Insight into Near-Death Experiences

September 14, 2023 by Omama Malik
Cardiac Arrest Survivors Reveals Insight into Near-Death Experiences

Near-death experiences (NDEs) have long been a subject of intrigue and speculation, often shrouded in mystery. However, a groundbreaking study …

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How Do You Lead a Healthy Lifestyle?

September 17, 2023September 11, 2023 by Omama Malik
Adopting crucial healthy habits is the secret to a healthier, happier life. Learn how to manage stress, keep a healthy diet, stay active, and take care of your overall wellbeing.

We frequently ask the straightforward question, “What are the healthy habits you do every day? Or what is the ultimate …

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Feeling tired all the time? Get your Sleep Schedule back on Track

September 6, 2023 by Omama Malik
Do you feel tired all the time? Get your sleep schedule back on track

Fatigue has become an all-too-common companion in our daily lives in the fast-paced modern world. We commonly hear about an …

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 What is Merkel Cell Skin Cancer? Symptoms and Signs of the Rare Disease

September 6, 2023September 4, 2023 by Omama Malik
What-are-Merkel-Cell-Skin-Cancers-Symptoms-and-Signs-of-the-Rare-Disease

We must pay attention to the uncommon and dangerous skin cancer known as Merkel Cell Carcinoma (MCC). Knowing the signs …

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Recognising the Signs and Symptoms of the New COVID EG.5 ‘Eris’ Variant

August 30, 2023 by Omama Malik
Recognising the Signs and Symptoms of the New COVID EG.5 'Eris' Variant

Following a quiet summer, COVID-19 appears to be resurfacing in the US. There are higher cases and hospitalisations nationwide as …

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Stay Fit from the Comfort of Home – Home Gym

September 3, 2023August 26, 2023 by Omama Malik
Stay Fit from the Comfort of Home

It’s not surprising that our houses have evolved into our one-stop-shop havens in a world where the living room serves …

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5 Ways to Change Your Way of Life to Maintain Heart Health

August 26, 2023 by Omama Malik
5 Ways to Change Your Way of Life to Maintain Heart Health

Welcome to your heart taking center stage on a journey of vitality and wellness! In a world filled with activity, …

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How To Adopt a Routine For Disabled

April 4, 2023 by Omama Malik
How to adopt a routine for disabled

Establishing a schedule can significantly improve the quality of life for those who live with disabilities, even though it can …

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Is exercise good for Lyme disease

April 3, 2023 by Omama Malik
Is exercise good for Lyme disease

The bacterium Borrelia pathogenic organisms is the cause of the tick-borne illness Lyme disease. With more than 300,000 instances recorded …

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The rear delt muscles can be exercised using cables

March 29, 2023March 29, 2023 by Omama Malik

One important muscle group that circles the shoulders is the rear delts. While the front and side delts are typically …

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